Pregnancy Massage Therapy
Pregnancy is a time of significant physical and emotional change, often bringing discomfort and stress. Calm Fertility Care offers specialised Pregnancy Massage Therapy to ease these challenges. This therapy reduces anxiety, alleviates muscle and joint pains, and enhances labour outcomes and newborn health using Swedish Massage. This technique is ideal during pregnancy for its gentle pressure and effectiveness in managing hormonal changes.
Our Approach
We understand the unique needs of expectant mothers and adapt our massage techniques to ensure safety and effectiveness. Swedish Massage, our method of choice for pregnancy, focuses on relaxing muscle tension and improving blood and lymphatic circulation. This approach helps to address the skeletal and circulatory changes that occur due to hormone fluctuations, providing relief and promoting well-being throughout all stages of pregnancy.
Tailored Solutions for Pregnancy Wellness
Hormone Regulation
Regular pregnancy massage has been shown to significantly alter hormone levels, increasing relaxation and stress-reducing hormones while decreasing those associated with stress and depression. This hormonal adjustment leads to fewer birth and newborn complications, such as low birth weight.
Reduction of Swelling
Massage during pregnancy helps reduce oedema or swelling of the joints, often caused by reduced circulation and increased pressure from the growing uterus. This aids in the reduction of fluid collection and supports the lymph system in removing tissue waste.
Improvement of Nerve Pain
Many women experience sciatic nerve pain in later stages of pregnancy. Pregnancy massage helps alleviate this by releasing tension in the muscles of the pelvic floor and lower back, reducing pressure on the nerves.
Additional Benefits of Prenatal Massage
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Reduced back and joint pain
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Enhanced circulation
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Lowered instances of muscle tension and headaches
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Decreased stress and anxiety levels
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Improved oxygenation of soft tissues
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Better sleep patterns
Certified and Safe Practices
Our certified massage therapists are trained in pregnancy massage protocols to ensure your safety and comfort. We use specially designed pregnancy bolsters to support the uterus and prevent strain, and we are vigilant in monitoring for signs of potential complications, such as blood clots or varicose veins. Women with certain medical conditions or high-risk pregnancies should consult their healthcare provider before receiving massage therapy.
Prenatal Massage as Integral Prenatal Care
Integrating Calm Pregnancy Massage Therapy into your prenatal care regimen can significantly improve your physical and emotional health during pregnancy. Supported by medical guidance, this therapy serves as a powerful supplement to traditional prenatal care, enhancing your overall pregnancy experience and outcomes.
Women can benefit from our massage therapy at any point in their pregnancy, whether in the first, second, or third trimester. Embrace this nurturing experience as part of your comprehensive approach to prenatal care.